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This is a great post from my friend Hannah.   If you are wanting some more honest facts about the ingredients in our food then this is a great article for you.  Now, I would not panic, I am fairly certain my daughter eats food with many of the ingredients listed here.  Like in all things, moderation is the key and at the very least, we all of the right to make fully informed decisions about the food we eat!!  For me, it’s another reason to go local and fresh as much as possible. Check out her blog and their farm’s website for more great info.  Top 15 Ingredients to Avoid

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